About the center - Sinegorye
  Our Center is called "Wellness" — because we are not engaged in treatment, and strive to create the conditions and help our patients to make health one of the…

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Trip to lake bele
  And so, I want to still continue the story about the trip to Bela. The lake is wonderful, if not for the persistent rain. Weather on the lake is…

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About the center – Sinegorye


Our Center is called “Wellness” — because we are not engaged in treatment, and strive to create the conditions and help our patients to make health one of the most effective methods VDF— dry fractional (cyclical) starvation, which requires patience and will. During fasting, passes the powerful cleansing of the body, incorporating its unique systems of self-regulation and huge reserves.

The human body is a powerful natural pharmacy. it has all to treat any disease. Our goal is to help each patient discover their own resources and abilities .

“Sinegorye” is a Holy spring in Altai, which according to legend brings health and youth. When from the pass we look at our mountains, they are as if covered with a blue haze, and therefore are sometimes called residents of “Blue”.

We are located in the Altai mountains. Located in one of picturesque places of Chemal district of the Altai Republic. On the mountain river Katun in a pine forest and surrounded by mountains. Clean air, powerful energy of the mountains and the river Katun, a clear starry sky, chirping of birds, the incredible silence, all this creates a healing microclimate. Living conditions are common, and there are two single rooms. A very nice room. Continue reading

Trip to lake Svetloyar


Weekend, July 6-7. there was a trip to the lake Svetloyar, located in the Nizhny Novgorod region. The history of the lake has many legends, local places and healing waters renowned for their miraculous powers.

Days 6-7 July was not chosen by accident-6 July celebrates the day of the Vladimir icon of the mother of God. The village, near which is a lake, called Vladimir. The morning held a solemn service, and then through the streets of the village, there is a procession – bear icon of the Vladimir mother of God to the lake. From all over Russia, CIS and far abroad are pulled together here in these days of the pilgrims, people who want to heal, to touch the relics, to get help. And these are people of different religions, because the lake is what unites them all and helps his miraculous power. The procession moves along the Avenue of birch trees, to the wooden Church of the Kazan mother of God, which is located on the hill near the lake. There is a prayer service, people are attached to the face of the Vladimir mother of God. Then everyone walks around the lake perimeter, in front of the priest with the icon. People go and pray, thinking of his own.

Along the Avenue of birch trees leading to the lake, these days it takes a fair sell. Monastyrsky kvass, Mead, products from birch bark, clay, baskets; play the harp and much Continue reading

Autumn Carp – Fishing

Despite the fact that the middle of September is characterized by a fairly cool weather, fish appetite is currently at a very high level. And it concerns not only the “multigrade” fish, such as bream and roach, but also heat-loving inhabitants of our reservoirs — carp, crucian carp and tench.

Autumn the behavior of fish changes, as well as forage base, habitat is also shifted to larger depths, but the activity still remains high. This fact makes the autumn fishing for carp is a fascinating and profitable pastime that is liked by all, without exception, the supporters of float and bottom gear.

Where to find it?

Patterns of behavior autumn white fish entirely true for carp. Shallow, heavily overgrown areas in lakes are good for fishing only in the first half of September, when the water has not had time to cool down. Further, the crucian carp, and bream, moves to deeper areas and continues to eat. In this regard, all bodies of water where fishing can be divided into two categories:

• Slow and shallow ponds and small lakes. In such reservoirs the crucian carp is almost always the rightful owner and does not feel food competition from other fish. Since such water bodies can hardly be called deep sea, maximum depth rarely exceeds 2-2,5 meters, to meet the fish can be almost anywhere. In this regard, priority Continue reading