PORTUGAL O. San Miguel. Tours in Portugal. Holidays in Portugal
  The island of são Miguel is the largest and most charming among all the Azores. Its dimensions are 65 kilometers long and 12 kilometers wide. The island's population is…

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Trip to lake White
  The White lake is located in Pustoshkinsky district of the Pskov region. On the route Moscow-Riga to the town of Pustoshka., then left onto the M20 "Saint-Petersburg - Kiev".…

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About the center – Sinegorye


Our Center is called “Wellness” — because we are not engaged in treatment, and strive to create the conditions and help our patients to make health one of the most effective methods VDF— dry fractional (cyclical) starvation, which requires patience and will. During fasting, passes the powerful cleansing of the body, incorporating its unique systems of self-regulation and huge reserves.

The human body is a powerful natural pharmacy. it has all to treat any disease. Our goal is to help each patient discover their own resources and abilities .

“Sinegorye” is a Holy spring in Altai, which according to legend brings health and youth. When from the pass we look at our mountains, they are as if covered with a blue haze, and therefore are sometimes called residents of “Blue”.

We are located in the Altai mountains. Located in one of picturesque places of Chemal district of the Altai Republic. On the mountain river Katun in a pine forest and surrounded by mountains. Clean air, powerful energy of the mountains and the river Katun, a clear starry sky, chirping of birds, the incredible silence, all this creates a healing microclimate. Living conditions are common, and there are two single rooms. A very nice room. Continue reading

The uchar Waterfall – test for the brave…”


In the second issue of the Russian geographical magazine ’s Picturesque Russia”* in 2015 published an article about Altai biosphere reserve: “the Waterfall uchar – test for the bold…”

In each issue of the magazine, which is published once in two months, there is a heading called “the Protected area”, which tells about the national parks of our country. In this room were placed the articles of Tigireksky nature reserve, Altaisky and Katunsky biosphere reserves.

In the article on the Altai biosphere reserve “Waterfall uchar – test for the bold…” reserve staff told us about the biggest in the Altai mountains cascade waterfall uchar (Tulchinsky Big waterfall). This extraordinary work is located on the territory of the Altai nature reserve, on the right tributary of Chulyshman — the river Chulcha in 11-12 kilometers from its confluence with the Chulyshman. In 2011, the Association of tour operators has made a uchar in a list of 5 of the most hard-to-reach attractions of Russia. The route to the waterfall uchar – one of the six eco-educational routes allowed in the reserve to visit. The article tells about the changes that happened on the trail, and provides visitors an updated route. Continue reading

The cleanest lake in the world


Situated in a National Park Nelson lakes(New Zealand), Blue lake, known as Rotomahana – holds the title of the cleanest lakes in the world. Scientific tests carried out in 2011 the new Zealand National Institute of water and atmospheric research (NIWA) showed that Rotomahana – pristine freshwater lake known to man.

According to research it was noted that visibility through the water is 80 meters.Blue lake is characterized by purple-blue shades which may be seen in clear water like this:

Blue lake fed by another, nearby, lake Constance:

The lake is situated at an altitude of over kilometers above sea level, to be precise – 1200 meters. The water temperature is always within 5-8 degrees Celsius. Pure Blue lakes are sacred to local Maori tribes, and to enter into the lake is strictly prohibited. Even to make underwater photos, the authorities had negotiated with Maori representatives dive into the water.

National Park Nelson lakes

National Park Nelson lakes located in the Northern part of new Zealand’s Southern Alps, and located the nearest town is Nelson. The national Park was established in 1956, covers an area of 1020 square kilometers.

Southern Alps:

Southern Alps is a mountain Continue reading

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