Trip to the lake Ingol
  We invite everyone to join us! If You do not dive, but would like to join our company, we will be happy!) On this trip, for all have the…

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Bear Lake Resort
bear Lake - big basin, a chain of six Islands, it is divided into two lakes: Big and Little bear. The lake bottom is covered with sludge, which is the…

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About the center – Sinegorye


Our Center is called “Wellness” — because we are not engaged in treatment, and strive to create the conditions and help our patients to make health one of the most effective methods VDF— dry fractional (cyclical) starvation, which requires patience and will. During fasting, passes the powerful cleansing of the body, incorporating its unique systems of self-regulation and huge reserves.

The human body is a powerful natural pharmacy. it has all to treat any disease. Our goal is to help each patient discover their own resources and abilities .

“Sinegorye” is a Holy spring in Altai, which according to legend brings health and youth. When from the pass we look at our mountains, they are as if covered with a blue haze, and therefore are sometimes called residents of “Blue”.

We are located in the Altai mountains. Located in one of picturesque places of Chemal district of the Altai Republic. On the mountain river Katun in a pine forest and surrounded by mountains. Clean air, powerful energy of the mountains and the river Katun, a clear starry sky, chirping of birds, the incredible silence, all this creates a healing microclimate. Living conditions are common, and there are two single rooms. A very nice room. Continue reading

Trip to the lake Ingol


We invite everyone to join us! If You do not dive, but would like to join our company, we will be happy!) On this trip, for all have the opportunity to spend time interesting and fun as you want! For children prepared a special game program.

For those who want to try themselves in diving, we propose a simple and interesting course “PADI Discover Scuba Diver” – a trial dive. This is a great opportunity to touch the mysterious underwater world and just try. An experienced instructor will introduce You to the basics of diving and safety under water, explain how to use the scuba gear and will accompany You throughout the lessons. After You get the card “PADI Discover Scuba Diver”. Some students will conclude the course “PADI Open Water Diver”. Divers that have been certified, we offer equipment rental for independent diving and taking further courses with specializations.

The location – base “Ingol”. Distance to the lake about 5.5 km 406 hours. Optionally, you can stay in a house with all amenities and in a tent. On the base Continue reading

Autumn Carp – Fishing

Despite the fact that the middle of September is characterized by a fairly cool weather, fish appetite is currently at a very high level. And it concerns not only the “multigrade” fish, such as bream and roach, but also heat-loving inhabitants of our reservoirs — carp, crucian carp and tench.

Autumn the behavior of fish changes, as well as forage base, habitat is also shifted to larger depths, but the activity still remains high. This fact makes the autumn fishing for carp is a fascinating and profitable pastime that is liked by all, without exception, the supporters of float and bottom gear.

Where to find it?

Patterns of behavior autumn white fish entirely true for carp. Shallow, heavily overgrown areas in lakes are good for fishing only in the first half of September, when the water has not had time to cool down. Further, the crucian carp, and bream, moves to deeper areas and continues to eat. In this regard, all bodies of water where fishing can be divided into two categories:

• Slow and shallow ponds and small lakes. In such reservoirs the crucian carp is almost always the rightful owner and does not feel food competition from other fish. Since such water bodies can hardly be called deep sea, maximum depth rarely exceeds 2-2,5 meters, to meet the fish can be almost anywhere. In this regard, priority Continue reading

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