The originality and unique beauty of the Kirov region unrestrained attracts a lot of tourists, local historians, naturalists and nature enthusiasts . Contemplation forests, extending nearly to the White…

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The uchar Waterfall – test for the brave..."
  In the second issue of the Russian geographical magazine ’s Picturesque Russia"* in 2015 published an article about Altai biosphere reserve: "the Waterfall uchar – test for the bold…”…

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About the center – Sinegorye


Our Center is called “Wellness” — because we are not engaged in treatment, and strive to create the conditions and help our patients to make health one of the most effective methods VDF— dry fractional (cyclical) starvation, which requires patience and will. During fasting, passes the powerful cleansing of the body, incorporating its unique systems of self-regulation and huge reserves.

The human body is a powerful natural pharmacy. it has all to treat any disease. Our goal is to help each patient discover their own resources and abilities .

“Sinegorye” is a Holy spring in Altai, which according to legend brings health and youth. When from the pass we look at our mountains, they are as if covered with a blue haze, and therefore are sometimes called residents of “Blue”.

We are located in the Altai mountains. Located in one of picturesque places of Chemal district of the Altai Republic. On the mountain river Katun in a pine forest and surrounded by mountains. Clean air, powerful energy of the mountains and the river Katun, a clear starry sky, chirping of birds, the incredible silence, all this creates a healing microclimate. Living conditions are common, and there are two single rooms. A very nice room. Continue reading

Trip to lake Svetloyar


Weekend, July 6-7. there was a trip to the lake Svetloyar, located in the Nizhny Novgorod region. The history of the lake has many legends, local places and healing waters renowned for their miraculous powers.

Days 6-7 July was not chosen by accident-6 July celebrates the day of the Vladimir icon of the mother of God. The village, near which is a lake, called Vladimir. The morning held a solemn service, and then through the streets of the village, there is a procession – bear icon of the Vladimir mother of God to the lake. From all over Russia, CIS and far abroad are pulled together here in these days of the pilgrims, people who want to heal, to touch the relics, to get help. And these are people of different religions, because the lake is what unites them all and helps his miraculous power. The procession moves along the Avenue of birch trees, to the wooden Church of the Kazan mother of God, which is located on the hill near the lake. There is a prayer service, people are attached to the face of the Vladimir mother of God. Then everyone walks around the lake perimeter, in front of the priest with the icon. People go and pray, thinking of his own.

Along the Avenue of birch trees leading to the lake, these days it takes a fair sell. Monastyrsky kvass, Mead, products from birch bark, clay, baskets; play the harp and much Continue reading

The uchar Waterfall – test for the brave…”


In the second issue of the Russian geographical magazine ’s Picturesque Russia”* in 2015 published an article about Altai biosphere reserve: “the Waterfall uchar – test for the bold…”

In each issue of the magazine, which is published once in two months, there is a heading called “the Protected area”, which tells about the national parks of our country. In this room were placed the articles of Tigireksky nature reserve, Altaisky and Katunsky biosphere reserves.

In the article on the Altai biosphere reserve “Waterfall uchar – test for the bold…” reserve staff told us about the biggest in the Altai mountains cascade waterfall uchar (Tulchinsky Big waterfall). This extraordinary work is located on the territory of the Altai nature reserve, on the right tributary of Chulyshman — the river Chulcha in 11-12 kilometers from its confluence with the Chulyshman. In 2011, the Association of tour operators has made a uchar in a list of 5 of the most hard-to-reach attractions of Russia. The route to the waterfall uchar – one of the six eco-educational routes allowed in the reserve to visit. The article tells about the changes that happened on the trail, and provides visitors an updated route. Continue reading

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